“Brace, brace, brace.”

That phrase constitutes the critical dialogue in one of the many emotional scenes in the film Sully – the story of US Airways Flight 1549’s emergency landing in the Hudson River in 2009. No spoiler alert needed, we know that all 155 passengers and crew on board survived that harrowing day in January and the incident came to be known as “The Miracle on the Hudson”.

The flight attendants called out that chilling command to passengers as the plane began its descent into the river. They kept repeating that refrain until impact in unison like holy words in a chant or prayer.

As I watched that dramatic scene unfold on screen, I became aware that the top of my shirt was wet – drenched from the steady stream of tears rolling down my face. I wasn’t even aware that I was crying but my body was apparently having a very visceral reaction to what I was seeing – the sheer power and beauty of humanity on display. Strangers helping strangers in the most dire of circumstances.

A quick aside – I have reserved a giant eye roll regarding Clint Eastwood since his asinine “empty chair” routine at the 2012 Republican Convention but damn, that old coot is still making great movies at 86.

Maybe the timing of seeing Sully was simply serendipitous for me because I was in desperate need of a good dose of humanity. I have been feeling the heaviness of the world in ways I can’t ever recall in my 60 years.

It has been a tough year for me personally, that’s true – losing my job in a maze of malevolence, searching for a new spiritual home after transitions at my church and just generally struggling with my place in the world.

The world – where do I begin? Syria, Orlando, Nice, Dallas, Charlotte, on and on. And this presidential election that has worn anyone with a semblance of a brain or a soul down to a nub. We live in a constant barrage of noise and vitriol.

Some days I feel like I’m walking around wearing that lead apron the dental hygienist puts on you when you’re having x-rays taken. I’m moving but the sound of my own heartbeat feels muted by the weight of it all.

There are days I feel hopeless and then I am almost always miraculously saved by a connection with another passenger on this journey. Some of them I know – others are simply kind strangers.

Last weekend, my salvation came in some gloriously different ways. On Saturday evening, my dear wife and I attended Harvest of Hope, a fundraiser for the American Cancer Society. Our good friend, Lori, a 20 year cancer survivor and her wife Sue, are two of the original organizers of this annual event. This year’s dinner was the 15^th and final one. Lori is retiring next year and 15 seemed like a nice stopping point.

About 150 people were at the dinner and near the end of the evening, all of the cancer survivors in attendance were asked to stand to be recognized. Now there’s a club none of us would choose to join. But as those 18 folks stood and everyone applauded, I suddenly felt that thin space between life and death. I thought about what those good souls and their families and loved ones had been through – the treatments, the pain and sickness, the fear and finally, the relief and peace.

And once again, I became aware of the tears running down my face. I thought about some of the people in my life that could no longer stand because of cancer – my parents and my friends, Regina and Kristel, who died earlier this year. Those survivors – most of them strangers to me – made me feel connected to the people I loved and lost.

Humanity.

“Cancer is an asshole.”

Those are the brilliant words of my friend, Jennifer, a young mother who is fighting breast cancer. She is a writer by trade and she is kicking cancer’s ass in her brilliant blog, Two Boobs, One Fight. Her words connect me to feelings I have had about life and death and everything in between. She has saved me on some of my heavy days with her courage and humor and yes, humanity.

On Sunday, my salvation came in the form of family. Not my family of origin but a family that treats me like family and best of all, makes me feel like family. My fairy god-daughter Ella turned five and we went to her birthday party in Raleigh. We were given fair warning by her mother, my friend Sarah, that there would be approximately 20 four and five-year olds and their siblings at the celebration. We were also promised that there would be plenty of prosecco on hand so we decided to take our chances.

Sarah’s family is large – a mom, a dad, an ex-husband, a boyfriend, three children, two sisters – one with twins – and their husbands. I fell in love with her kids years ago and I still pretty much swoon when they call me “Auntie Addy”.

I had not seen them in over a year and for the life of me even I can’t explain why. I’m just going to blame it on what Queen Elizabeth would call this annus horribillis. I was a little anxious that they would be a little distant around me – they’re 9, 7 and 5. My fears were quickly put to rest when Maddie, the oldest, raced down the stairs to squeeze us when we pulled up in front of their house.

And then we were swarmed upon by Sarah’s Big Fat (a term of endearment, they are all skinny) Family. Her two sisters greeted me like my own sister – okay, they didn’t actually cry like my sister usually does – but they were so incredibly sweet and affectionate. Everyone was so damn happy to see us and I could no longer feel that apron on my chest. I felt happy. I felt connected.

The birthday party looked like a cross between a United Nations meeting – only with very short people – and a Benetton ad. There were white kids, black kids, Asian kids, Indian kids – all kinds of kids – and it was awesome. There was a jumpy house, a balloon guy, a piñata, temporary tattoos with glitter and best of all – very limited crying.

Ella didn’t open her presents until after all the guests had left and it was just family. God, I had forgotten how much I love that feeling – being in that intimate circle – belonging.

The birthday girl was incredibly thoughtful with her pile of loot – carefully opening the cards first (swoon again – I love a girl who appreciates a good card) and looking very pleased with every gift – especially the s’mores maker. Right before we left to go home, we happened to end up in the kitchen alone with her and she smiled and sort of shook her little head and said, “Wow, I got so many great stuffs.”

That’s how I felt about the day, too.

After the horrific terrorist attack in Nice this past July, author Anne Lamott (yes, her again) made a raw and sprawling post on her Facebook page that I have gone back to often. Here is just a portion of it:

Remember the guys in the Bible whose friend was paralyzed, but couldn’t get in close to see Jesus preach and heal, so they carried him on a cot, climbed the roof, and lowered him down for the healing? Can a few of you band together – just for today – and carry someone to the healing? To the zen-do? To a meeting? Help a neighbor who is going under, maybe band together to haul their junk to the dump? Shop for sales for a canned food drive at the local temple or mosque? How about three anonymous good deeds?

There is no healing in pretending this bizarre violent stuff is not going on, and that there is some cute bumper sticker silver lining. (It is fine if you believe this, but for the love of God, PLEASE keep it to yourself. It will just tense us all up.) What is true is that the world has always been this way, people have always been this way, grace always bats last, it just does – and finally, when all is said and done, and the dust settles, which it does, Love is sovereign here.

There’s a scene in Sully where Captain Sullenberger corrects one of the NTSB investigators who describes the event as a crash. Sully says adamantly, “It’s not a crash. It’s a forced water landing.” Even though the situation appeared to be totally out of his control, Sully knew exactly what he was doing – trying to get those passengers and crew to safety.

Maybe that’s what we’re called to do in these heavy times – to help each other avoid the crash and navigate a safe landing – to carry each other to the healing – whatever that looks like for each of us.

This is our common prayer.

Brace, brace, brace.

Amen.