A daughter looks at seventy

I’ve been writing this post for almost 25 years. Sure, I’ve been known to procrastinate, but that isn’t the case this time. No, this post has been – just like me – a work in progress. You see, I’m turning 70 at the end of the month (please act surprised) and that’s a daunting milestone for most folks, but for me, 70 has been the Demogorgon shadowing me since my mother died in 2002 – at the age of… yes, 70.

My movie star mom set the bar high for birthdays. I only wish she had been able to celebrate a few more of her own.

I was 45 when I lost both of my parents. Correction – they weren’t lost – they were stolen by cancer. My father was 79 – not a bad run – but my mother was only 70. And I’ve carried around a chip – more like a cinderblock some days –  on my shoulder about it for a very long time. Even after all these years, it’s still an automatic equation I do in my head when I come across an obituary – how many years longer did that person live than my mother. Grief math is real and it’s even more painful than Algebra 2. It made me resentful for a very long time, but I’m grateful for some good friends whose own losses have helped mollify my perspective over the years. Like my friend Maryanne who was five years old when her mother died at 35 – unfathomable. And Jen who was only 21 when her mother died in a car accident when she was 53. By the way, both of these women grew up to be extraordinary mothers – which seems just right.

Look, I know I’m not special – well, maybe to a few people – lots of folks surpass the age at which a parent died. And for many, just like me, it is a landmark event that makes you scrutinize your own life more intensely. It’s a bit like taking a selfie from a low angle and it’s not always a pretty picture.

I thought that my overwhelming feeling about reaching the age at which my mother died would be relief – I made it. I wasn’t prepared for the existential dread of it all. It began the first of the year with sudden waves of sadness and anxiety. I could feel myself missing my mother more than usual – a physical longing to be in her presence again. And I started revisiting her illness and death in ways I had not done in a long time – vivid images of her beautiful face wincing from the hideous pain that was strangling her. I’ve been so lucky over the years that when I see my mother in my dreams she is never sick. I mean my dreams are not always the gauzy fluff Hallmark movies are made of – sometimes she’s cranky and we argue, but she is beautiful and well.

Memes are so funny – until they’re not.

It took me a while to realize that part of my anxiety was the reality of facing my own mortality. In the haunting lyrics of the late great John Prine – I am an old woman. Me! Sweet suffering Jesus, how did that happen? And even with my superpower of denial, I couldn’t hide from my angst because it seems like every other person I know turned 70 this year. I guess that makes sense. I’m on a group text chain with about 10 women I went to high school with – including two I’ve known since elementary school. The group doesn’t overshare and usually just chimes in for birthdays, news of grandchildren, and more so in the past few years – illness and death. Two of the women in the chain have been widowed recently and more than a few have had some serious health issues. One of my closest friends from the group was diagnosed with Alzheimer’s a couple of years ago. That one shattered me. She’s no longer able to participate in the group chat, but her husband checks in with us now and again to give us updates – and a whole hell of a lot of perspective on living.

Carol, Lee Anne and me – We were lucky to be seated alphabetically in Mrs. Crabel’s 4th grade class at Spotswood Elementary and became lifelong friends. We celebrated Lee Anne’s 70th in April at a 70s music concert. We may have danced like no one was watching.

So there have been a lot of sweet and funny 70th birthday wishes and memes being exchanged this year. I think I’m the last to go and I hope I can still find the messages amusing. It’s a diverse group of women – we certainly don’t all align politically and I’m the only gay in the village – but we share a unique history. We have known each other through braces and acne and weddings and funerals. And it is a great comfort to me to still be connected with people who knew my parents.

This is Tom – one of my very favorite men who also happens to be my attorney. Fun fact- he’s a real life Atticus Finch and we celebrated his 70th a few weeks ago.

My mother was big on birthdays and everyone in our gang looked forward to my party every year. To be fair, I think their enthusiasm had more to do with my mother’s amazing crème puffs than me, but it was always a fun day. My last birthday with my mother was spent in the hospital at her bedside. She had been put on a course of steroids and was feeling downright perky – not gorked out on morphine as she was for so much of her last months. A friend brought a beautiful box of pastries to her room, and she was able to eat a bit. It wasn’t my best birthday, but I will always be thankful for the gift of her full and pain-free presence that day.

Mom’s puffs were the life of the party!

Even my esthetician, Chagit, turned 70 last month. I’ve known her for longer than either of us can remember, and I think of her foremost as a friend – not the person who gives me bitchin eyebrows every month. Fortunately for me, she’s great at both. Like my high school mates we have been through a lot together – like turning 50. We have laughed ourselves silly about how we totally freaked out all those years ago about what we thought was a milestone. If we make it to 80, I’m sure we’ll still be laughing about it. We’ve both gotten older, but oh, so much wiser. Just ask us.

Chagit is the Rembrandt of eyebrows and the Jewish mother I didn’t know I needed.

As my birthday draws closer, I’ve been thinking a lot about my life – especially my regrets. I have plenty of them and for the record, I don’t trust anyone who doesn’t. A life without regret is one without reflection. I have a long list of minor ones – like not learning to play the piano and those tragic perms I got in the 80s – and a shorter one that often haunts me – the one that includes things I’ve done that hurt people I deeply loved.

Author Ann Patchett beautifully captures my relationship with regrets in her novel Tom Lake when she writes, “We remember the people we hurt so much more clearly than the people who hurt us.” I am grateful that I remember. Regrets are phantom scars that never quite fully fade away. I think that’s a good thing. They remind us of when we needed to be better – and I hope I have been.

And here’s a little inside elder wisdom for you – don’t fret too much about those people who hurt you. In my experience, karma has been stealth but highly efficient. Patience, Grasshopper – and stay on the high road.

All the cool kids turned 70 this year – even Hope from thirtysomething. Time for a reboot? Silver Yuppies?

Lately, I’ve also been thinking about legacy. My dear friend Sue who has been an “other” mother to me for a long time, turns 84 later this year and she asked me to help write her obituary. Sue is in good health for the most part, but she’s a lifelong educator and has her lesson plans in order in all phases of her life. She’s accomplished quite a lot in that life and it’s hard to condense it into the standard obit template. Working on this task has made me think about what I would want people to remember about me. Sue doesn’t know this, but she has helped me write my own obituary. She sent me a beautiful birthday card a few years ago that still sits on my desk. The front of the card features an image of poet Amanda Gorman above the words Be the Light. Inside the card, Sue wrote some lovely things to me, but one sentence stood me still and I revisit it like a touchstone on days when those regrets get the best of me.

“I doubt that you have seldom met a person or cause that you did not embrace in one form or another.”

That’s it. That’s my obit. And it’s enough, but I do hope you don’t see it anytime soon.

Best birthday card ever!
I’m so lucky to have Sue as a role model for aging gracefully – with fabulous eyewear.

My mother’s mother lived to be 90. Go figure – no Fitbit and steeping vegetables in bacon fat served my grandmother well. I can’t recall her ever talking about being old, but I do remember being at her house and watching Neil Armstrong  walk on the moon. That was in July of 1969 – a few months before she turned 70. My family were all upstairs asleep – Grandma and I were the only ones who had stayed up late. We sat on the couch together in the dark watching the grainy coverage and when Armstrong took his one giant leap for mankind, my grandmother shook her head and softly said, “I never thought I’d see the day.” I think that’s how I’ve felt about turning 70 for a very long time. I’m not a fatalist at all – I just couldn’t imagine what living longer than my mother would look like. I’ve never been great with maps or directions, and I will soon be entering unchartered territory. I guess I’m lucky I have so many good folks a wee bit ahead of me on the trail. I hope they drop a few Werther’s from their pockets along the way to guide me.

Grandma saw some things in her 90 years.

I thought long and hard about how I wanted to celebrate this biggie birthday. The last thing I wanted was a party – too loud, too much. I knew I wanted to be near water – close to nature and far away from the madding crowd. It’s a bit tricky because my birthday falls at the end of summer when it is still beastly hot where I live. And to know me, is to know that if I’m hot, ain’t nobody happy. So, if all goes well, I’ll be on the rugged coast of northern California on a deck that hangs over the Pacific – wearing a hoodie and holding an Olivia Pope sized glass of red wine. I’ll be with my dear wife, my beloved sister and my best friend from college – who, of course, also turned 70 this year. Her brother – her best friend – died last year. He was 72. I can do the math, but I detest it.

The consistently wise Anne Lamott wrote an essay for The Washington Post a few years ago on the occasion of her 70th birthday and said, “I think I am only 57, but the paperwork does not back this up.” I would say neither do the knees, but here we are. And I’ll take it with abundant gratitude – and maybe if I’m lucky, a crème puff or two.

Septuagenarian > Demogorgon

My mother loved this quote by novelist Henry Miller and even found it on a fridge magnet. I’ve kept it close for almost 25 years and understand it more fully now that I’m of a certain age. I think it sounds like a worthy mission statement for my next decade. Cheers, Mom!

Walking my way home

the walker

My version of the Park and Walk. Bucket hat optional.

I drive to a lovely historic neighborhood near my condo to walk almost every day because where I live doesn’t have sidewalks. Today, I was halfway there when I realized that I had forgotten to put my Fitbit on my wrist. I almost turned around to go home and get it until that tiny voice of reason in my head said, “Fuhgeddaboudit.”

fitbit meme

Bad attitude.

I started my current walking practice – and that’s what it is for me – about a year into Trump’s presidency. Prior to the electoral apocalypse, I would mostly get my exercise at the gym near my home. I would listen to a playlist on my iPhone while I did the cross trainer for 45 minutes or so, but even with my ear buds on, I could not avoid the sea of televisions hanging above me like Mission Control. Almost all the sets were turned to cable news and invariably, I would see the BREAKING NEWS crawl on every screen and even though I couldn’t hear what the announcers were saying, it made me anxious – even MSNBC – my propaganda of choice. I would leave the gym filled with sweaty angst. Trust me, not a good look.

gym tvs

Must Not See TV.

I just couldn’t take it anymore and decided that I needed a more nurturing venue for exercise. So, I started walking. I mean seriously walking because, well, it’s not like I haven’t been walking for several decades. Now I don’t mean power walking. I certainly respect your choice if this is your deal, but power walking is just too portentous for me. And besides, it makes me flat-out giggle.

My sister-in-law got a Fitbit a few Christmases ago and crushed her step goal every day and got into great shape. I was still not convinced I wanted or needed another device to keep charged and updated, but when I made a break from the Television Zone at the gym, I decided I might as well measure my efforts each day.

fitbit time

If only it were that easy.

 

At first, I really liked the Fitbit. It was kind of fun to see how far I could go without collapsing and it is certainly a very encouraging and friendly device. It shoots off a display of fireworks and vibrates when you reach the all important 10,000 steps and sends you fun badges each time you hit a milestone. I was a Girl Scout, so the badge incentive really appealed to me. The Fitbit also gently nudges you to get up and walk every hour. And it keeps track of things like your resting heart rate and how you slept. I don’t really enjoy that feature because I don’t need empirical data to tell me that I don’t sleep well so I usually take it off when I go to bed.

fitbit sleep

I count sheep, but still see red.

 

I also don’t wear it out like a regular watch. It’s not at all pretty and I enjoy wearing a nice watch when I’m not exercising. Yes, I know Fitbits come in pretty colors now, but at the end of the day it’s still a device and not a fashionable accessory. This is not negotiable.

woner woman watch

Wonder Woman kicks Fitbit’s ass.

The Fitbit does reinforce discipline which has never been my strong suit – so I do appreciate that, or I did, until today. Today, I just walked – naked if you will. Just me and my podcast. And it was delightful. I wasn’t checking my wrist every so often to see how far I had gone – or how far I had to go. I just walked like in the olden days before Fitbit.

It was a gorgeous spring day – finally – warm and sunny and bursting with colors. I passed the tennis courts on my usual route and saw a tennis ball on the sidewalk in front of me. There were several folks playing doubles on the courts near me and someone must have lobbed one over the fence. I thought I should be a nice person and toss the errant ball back closer to the courts, but I guess I’m not that nice and I decided to pick it up and keep walking. And then I did something I haven’t done in years – I started bouncing the ball while I walked. And gosh darn, it was fun.

tennis ball

Multi-tasking.

So, I kept walking and bouncing my way along and I felt like a 12-year-old – only 12-year-olds don’t really bounce anymore unless it’s on an app. I finished one podcast and started another and saw the time on my phone. I had been walking about an hour and twenty minutes – pretty much my usual trek, but somehow, I had enjoyed it more.

I got back to my car and pondered what to do with the contraband tennis ball. Yep, I’m keeping it – right there in one of the cup holders. I definitely see more bouncing in my future.

I’m also going to try and be more mindful of why I started walking in the first place. There’s a rhythm to distance walking that I find very settling and peaceful. And I often feel connected to the other folks I pass along the way – strangers mostly, but we almost always acknowledge each other with a smile or hello. It makes me feel happy and I don’t have a clue what cable news they watch.

walking each other home

I just hope ya’ll are way better with directions than I am.

The spiritual teacher and author Ram Dass says that on our good days we’re all just walking each other home. I like to think this is true. And I love being outside with the birds and trees and so many delightful discoveries. I started taking pictures on my walks and posting them on Instagram with the tag #walkinginardmore. I often write in my head when I walk, and I love getting lost in the words and images. My intention is for these posts to convey hope and kindness and maybe even a smidge of joy – so many of those precious things that have been stifled for what feels like a very long time.

Here are a few gems that caught my eye over the past several months and they are all way better than BREAKING NEWS:

tulip tree

ardmore church

ardmore dad.JPG

 

ardmore rocker

ardmore peace

I love finding these treasures on my walks and  most days when I finish, I feel more grounded than when I started. That said, I have no plans to kick my Fitbit to the curb any time soon. It helps keep me honest about regular exercise and no harm can come from that. No, I’m just going to try to remember today’s lesson: Walk like no one’s counting.

kindness ardomore

Just do it.