What dogs and salmon can teach us about resilience

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The Angel Oak Tree in Johns Island, S.C. is estimated to be more than 400 years old. Photo by Carla Kucinski.

It’s been an unusually warm weekend for February in North Carolina. There’s an expression here: If you don’t like the weather, wait a few days and it will change. How true that is about NC’s climate, but also about life in general and the ever-changing shifts we experience in our own lives.

We opened the windows today and let in the spring-like air. What is it about opening windows that seems to help us breathe a little easier? Opening a window after weeks or months of being sealed from winter’s cold is strangely cathartic. There’s a release, a letting go that comes with such a simple action.

All weekend the sound of the chimes on our balcony have been tinkling. The sound is what I would imagine Tinker Bell would make, waving her wand and sprinkling fairy dust. The chimes are light and delicate with three small beaded Jade stones strung together and anchoring the center of the chimes. They’re so dainty that it’s rare they actually sway in the breeze and produce a sound that’s even audible. But for the last few days they’ve been constantly ringing, their sound following me as I roam throughout the house doing chores. Friends of mine from work gave them to me last year around this time actually. They came with a Bonsai tree that has sat neglected on my porch, its leaves dried and shriveled and transformed to a burgundy color. I tried in the beginning to care for it, but I was barely getting by taking care of myself during that time.

I’ve been thinking a lot these past few days about resilience, not just my own but of others close to me. Last year I began to understand that the bad things that happen to us almost always turn out to be gifts. The tough experiences I’ve been through taught me that. Because of those experiences and all that I had to overcome, it’s taught me how to reset and find my way back to center, my baseline, even after the worst traumas.

I thought of resilience last night as I was lying on the floor with my dog Molly. She is the toughest dog I’ve ever owned and has gone through so much in her almost 8 years of life on this earth. My husband and I were out of town for the night on Friday and got a call from the kennel in the morning that Molly’s eye was leaking some kind of green goop. By the time we had picked her up, her eye was red and swollen and she seemed to be in pain. At urgent care, they told us she had a faint scratch on her cornea, but that she’d be fine and her eye would heal on its own. Still, I felt so bad that she had to go through all of this. And now I have to squeeze ointment into her eye twice a day, but she is the best girl and trusts me to spread open her sensitive eye and squirt this stuff into her sore eye. Last night, as I held her face in my hands and kissed her snout, I told her how resilient she is and she thumped her tail in agreement. In the last five years, she’s had four surgeries—all of which were pretty extensive procedures and recoveries. She’s had two teeth extracted and also underwent emergency surgery after a stick punctured her belly while she was running through the woods. And then this past December she had a lump removed from her chest that had a smaller second growth on it that turned out to be cancerous. I guess that now makes her a cancer survivor. And yet she is still smiling, laughing, thumping her tail, handing out kisses and walking around with an inflatable doughnut around her head as if it’s the next hot thing in doggy fashion ware. My Molly is a fighter. I guess I am, too.

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My smiley girl.

I thought this past week I would certainly fall apart. It was the anniversary of my miscarriage a year ago, and leading up to it, I honestly wasn’t sure how I would feel when the day would arrive. To my surprise, I didn’t fall apart after all. There were a few tears here and there last week and a sadness underneath the regular day-to-day minutiae, but like Molly, I smiled through it for the most part. I had two social engagements with friends that I came close to bailing on, but I’m so glad I didn’t. My girlfriends Monday night were my solace, and Tuesday night at a friend’s going away party, I laughed so much my face literally hurt. I kept reminding myself of my intention for this year: choose joy. So Wednesday night I asked my husband to be spontaneous with me and get out of town for a night, and so we did. During our overnight trip to Raleigh, I didn’t care that we got stuck in traffic or that the Chinese food we had that night was terrible, I was just happy to be with Andrew.

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My girls always making me laugh. This is them in downtown Greensboro exchanging freezer meals out of the trunks of their cars. Don’t ask. (Photo by Carla Kucinski)

Saturday morning, we walked to the nearest coffee shop and grabbed two wooden stools by the window that looked out to the street. It just felt good to be somewhere else. As I sat there sipping my tea and he his coffee, a young family with a dog sat on the bench outside in front of us. They were kind of a mess. The husband tried tying the dog’s leash to a pole, while the wife tried to console their toddler in the stroller who was looking pretty hangry and on the verge of a meltdown.

“That kid’s about to lose it,” my husband Andrew remarked.

We both laughed and then talked about how cute the dog was and watched him for the next 10 minutes. He was a black puppy, possibly German Shepherd, with pointy ears and one that flopped.

“I like how we’re more interested in the dog than the baby,” I said.

“Well, yeah,” Andrew answered.

A year ago, even six months ago, I would have sat in that window and started to cry seeing that family. But that moment became further proof that I really have returned to center. I really am resilient.

Salmon are regarded as one of the most resilient species. Over the span of five years, they’ll swim upstream 7,000 miles in order to return to where they began so they can reproduce and then die. Despite hurdles like waterfalls and bears that threaten their life, they still persist. Like humans, we push on when faced with adversity because we too are fighting for our lives and fighting to return “home” to ourselves.

When we came back from our trip the following day, the chimes continued to tinkle. I can still hear them now as I type this. Those chimes were a gift in the early days of my grief. They used to make me tear up when I’d hear them, especially in the beginning, but lately, they bring me a kind of peace. I’ve come back from losing what felt like everything. My journey has come full circle, and I’m finally home.


 

 

 

 

This is our place

Every day the sea

blue gray green lavender

pulls away leaving the harbor’s

dark-cobbled undercoat

—from “Tides” by Mary Oliver

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This morning I laid in bed and gazed out of the sliding glass doors that overlooked the sparkling Atlantic Ocean. Orange, blue and lavender layered the November sky. I laid tucked under the sheets, holding hands with Andrew and following the in and out of my breath. Good morning, sea.

I listened to the sound of the ocean, the waves crashing on the shore. When I need to feel grounded, I go to the mountains. When I need to feel free, I go to the beach. I think Andrew and I were both craving a sense of peace. We found it in the ebb and flow of the sea, in the endless walks we took along the shore several times each day, in watching our dog Molly chase sandpiper birds and plunge her black and white spotted chest into the sea’s salty waters. Free and unabandoned, she let her wild mild lead her. I think dogs were put on this earth to teach us humans how to let go.

molly

On our first night at the beach, Andrew and I walked behind Molly, hand-in-hand, our pants cuffed above our ankles. We walked toward the setting sun, a ball of orange thatslowly slipped below the horizon. Andrew always reaches out for my hand—on the couch while we’re watching TV, in the car on our way to our next adventure, in bed while we sleep. Our hands always seem to find each other. Hello, I’m here. I love you. Andrew is always there. Present. With me.

During these three days that seem to go by too quickly, I am in the present, living in the moment. I do not think about this past year or the future that will come. It’s as if it’s all been erased from my mind. Here, nothing matters. I read my book and hours slip by. We sip mimosas and stare at the ocean. We play a guessing game of time.

It feels like 8 o’clock.

No, it’s 6:30.

It’s always earlier than we think.

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When I’m here, I don’t wear makeup, even though I’ve brought my staples: mascara, concealer, lipstick. They sit in my bag untouched. I do not smear on concealer to cover the purple circles under my eyes. It’s just me. Raw. Uncovered. Natural. Authentic. No masks. No camouflage to hide my fatigue. No red lipstick to make me feel more put together than I sometimes feel. My hair is a mix of sand and sea and salty air. I do not waste time styling it. There are grains of sand between my toes. I wear yoga pants cuffed past my ankle and a hooded sweatshirt. Bras are optional.

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Atlantic Beach, this place, it’s special to me. The first time I came here was 2011, 10 months after I left my ex-husband. Back home, my world was falling apart. I came here to escape it. Three nights. Four days. Just me and my dog, Yoshi. My rock. My anchor. It was late April. We watched every sunrise and every sunset together. We explored seaside towns and drove with the windows down, taking in big gulps of sea air. I was inconsolably lonely. What I remember most about those days was how quiet it was in our hotel room. The silence was deafening. I didn’t speak to anyone for four days. I ate meals alone in my hotel room. Slept alone under the cold bleached sheets. Woke up alone to my room aglow in the morning’s sunrise.

bed

And yet, it was also one of the most nurturing times in my life. I came there to heal. I was taking care of me by allowing myself to toss aside all the rules I had written in my head about how I thought my life would have been or should have been. And I gave myself the freedom to wander, discover new places with Yoshi, get in the car and see where it leads me. What I found was so much beauty and peace. I vowed on that trip that I would never share this place with anyone else. It was mine and Yoshi’s sacred haven. Bringing someone here would create memories, and memories meant I’d carry them with me forever. I couldn’t endure another heartbreak. No, I couldn’t risk it. I was so afraid that the next man I allowed into my life would only bring me pain—just like all the others.

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Me with my anchor. (2011)

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Pals.

I remember crying almost the entire four-hour drive home. What did I have to go back to? An empty house. An empty heart. I didn’t want to leave behind this peace I cultivated over the four days. I didn’t know how to take it with me. When I came home, I climbed into bed and turned on the TV. Oprah was interviewing Shania Twain about her failed marriage.

Four months later, Andrew and I went on our first date. Five more years pass and here I am, happily married, connected in mind, body and spirit with Andrew and grateful for every moment I have with him. Several times a day, he’ll say or do something to make me pause and think I love this man deeply. He loves me deeply. Yesterday it was when he put his hand on my thigh when we were driving to the coast. This morning it was when we were lying in bed, holding hands, with the sun’s morning rays illuminating our hotel room with white light. I told Andrew last year, when I first brought him and our dog Molly here, how special this place is to me. I shared with him all of my favorite places, and together, we discovered new ones. We ate in a new restaurant that’s now our go-to, wandered in different parts of town, explored the edges of the coast. We honored my old memories, but also made new ones. This is no longer my place; this is our place.

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My family.

 

 

 

A Love Story (and what happened when I interviewed my parents.)

Today is my father’s 68th birthday.

It’s also the anniversary of my mom and dad’s first date.

I’ve always known that my parents met in a grocery store and that my father was shy and my mother was outgoing. I knew that boys warned my dad not to get involved with my mom, that she was a heart-breaker, and how on their first date, my father couldn’t take his eyes off of her.

But what I’ve realized recently are all the things that I don’t know – what they wore on their first date, where they went, how they felt about each other, when they knew they had found “the one.”

So on the eve of Valentine’s Day last week, I spent my Friday night on FaceTime interviewing my parents, asking them all the questions I’ve always wanted to ask. Continue reading